HOW TO GET RID OF YOUR ADDICTIONS

Getting rid of addiction in your life will take time, commitment, determination and hard work. Remember it is not the symptoms we are trying to resolve but rather the cause. Also, it is important to understand that, while being addiction free is our goal, our true focus is cultivating habits that help to sustain the goal of being addiction free.

As coach, it’s important for you to understand how your addiction affect you and the impact it has on your life. Also to be able to cultivate a new healthy habit as each person has a unique way of living and a unique way of interacting with those around him or her.

Please answer each of these questions as clearly and thoughtfully as possible, expressing the best of who you are.  These are “pondering” questions designed to stimulate your thinking in a particular way that will make our work together even more productive.  I recommend you take several days to compose your responses to these questions.

Thank you.

James Alabi